re:center
re:center · Santa Teresa, Costa Rica

Come back to balance.

Not feeling is the new luxury.

Most retreats give you an experience. re:center gives you an operating system — built from your biology, not a template.

re:setOS reads your nervous system every morning and builds a personalised day around where you actually are. Not the itinerary you booked. Where you are right now.

Experience re:center →Talk to Ben
97%
of leads are women
93%
said yes to a $3,800+ stay when asked directly — price is rarely the real blocker
91%
rate their burnout 5 or higher on a 10-point scale; 36% are in crisis
91%
already exercise. 82% already meditate. They are not wellness-naive.

The gap isn't knowledge. It's that their nervous system is too dysregulated to use what they know.

How it works

Your biology leads. The program follows.

Most wellness retreats build a fixed schedule and ask you to fit it. re:setOS does the opposite.

01
Morning check-in
Each morning your guide sends a link. You log sleep, energy, where you're holding tension, and how you feel. 60 seconds. No app download.
02
Nervous system read
The OS reads your inputs and maps your state — Low Sleep, Tension, Heavy, Anxious, Clear. Your biology, not a generic itinerary.
03
Your day, built for you
Your guide reviews your state, selects practices from the nervous system library, adds personal guidance, and publishes your program. You open the same link — your day is ready.
The daily program

One link. Updated daily. Built around you.

No app to download. No login. Your guide sends you a single link on arrival — each morning it refreshes with your personalised program, complete with practice descriptions and personal guidance.

When you're done, tap complete. Your guide sees it. That's the whole loop.

re:center
Good morning
Sofia
Wednesday · Day 3 of 7
Release today. Let the body lead.
Your program
08:30
Journaling
reflect
Focus on the breath today — chest or belly. We talked about this.
11:00
Vigorous Shaking
release
15:00
Yin Yoga
✦ anchor
19:00
Dinner
nourish
✓ Mark today complete
“Truly remarkable. Not like anything else I've tried. Everything shifted in 5 days.”
Dr. Mark Hyman
Functional Medicine Physician · Author · re:center guest
Re:set stays

Three ways to come home to yourself.

Pricing shown is for a 7-night stay. Every tier includes a pre-arrival assessment and a personalized program built around your nervous system state — not a template.

3-, 14-, and 21-night stays available. A 30% deposit holds your dates. We schedule a call with Ben before confirming — we don't take every booking.

The Reset
$2,900

You arrive dysregulated. You leave regulated. The program does the work — you just show up.

All meals — breakfast, lunch & dinner
Brisa room accommodation
Bodywork sessions with our practitioner
Transportation (airport & area)
Mobility assessment with Movement Specialist
1:1 Nervous System check-in sessions
Embodiment sessions
Unlimited yoga
Reserve your stay →
Most chosen
The Operating System
$3,950

You don't just reset — you learn how your nervous system works and leave with a protocol that belongs to you.

All meals — breakfast, lunch & dinner
Fuego suite accommodation (upgraded)
Bodywork sessions with our practitioner
Transportation (airport & area)
Mobility assessment with Movement Specialist
1:1 Nervous System check-in sessions
Embodiment sessions
Unlimited yoga
Unlimited functional training with Performance Coach
ATV access
Laundry included
Personalized nervous system protocol to take home
Reserve your stay →
Full concierge
The Integration
$5,500

The reset is the beginning. This tier closes the loop — what you build here holds when you go home.

Everything in The Operating System
Private chef — meals tailored to your body
Dedicated guide (all sessions exclusively yours)
Pre-arrival call with Ben (founder-led assessment)
Unlimited activities — surfing, ATV, horseback, and more
30-day post-retreat integration protocol
3 follow-up calls at Day 7, 14 & 30
Personalized written protocol + HRV re-read at Day 30
Reserve your stay →
The property

A sanctuary built for women traveling alone.

Safety is the foundation everything else is built on. Our guests are almost entirely women traveling solo — and every detail of how we operate reflects that.

Full-time caretaker on property
Someone is always here. Day and night.
Nightly armed patrol
A dedicated security rotation covering our entire block — a program we created for our community.
Fully coordinated arrival
We handle your transport from the airport, so you never navigate alone.
74%
improvement in stress index — HRV measured
93%
would return or refer to someone they love
5 days
average time to feel the shift
100%
of stays include a pre-arrival nervous system assessment
Nervous system archetypes

Every guest arrives as someone specific.

A 15-question assessment maps each guest to one of 7 nervous system archetypes — shaping every recommendation, activity, and how their guide shows up for them from day one.

The Ember
Burned bright. Needs refueling, not more doing.
The Hollow
Gave everything to others. Learning to receive.
The Tide
Boom and bust. Finding the steady shore between.
The Storm
Bracing for impact so long, calm feels foreign.
The Still Water
Quiet outside. Something gathering underneath.
The Crossroads
Between chapters. The mind maps what the body must navigate.
The Uprooted
Ground shifted. Grief is proof of how fully they loved.
Common questions

What people ask before they arrive.

Anything else — check with Ben directly.

How do I get from the airport to Santa Teresa?
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Is it safe to travel solo as a woman?
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What should I pack?
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Does it rain a lot in the green season?
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I feel like I should be able to do this on my own. Is this right for me?
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Do I need to be in a crisis to come?
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What is the booking process and deposit?
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Can I bring a partner or friend?
+
Can I surf while I'm there?
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Ready to experience it?

re:center is a boutique nervous system retreat in Santa Teresa, Costa Rica. Stays are limited and personally reviewed before confirmation.

We'll take our time on the call. Come as you are.

Visit re:center →Talk to Ben